Reformer pilates
Springs, straps and a sliding carriage: strength without the strain.
LS·01 Pilates and yoga · Lonsdale Street, Braddon
Slow down, get stronger.
Linden is a small studio for reformer pilates, mat and yoga. Classes of ten, teachers who learn your name, and a timetable that fits around work.
- Classes of ten on the reformer
- Beginners welcome in every level-one class
- Mats, towels and grip socks provided
Breathe in4
Try a minute of box breathing while you choose a class. Press pause any time.
LS·02 Classes
Four ways to move.
Every class shows its level. New to it? Start with anything marked as a beginner class.
Mat pilates
The same principles on the floor, with small props.
Slow flow yoga
Steady sequences, linked to the breath.
Yin and breath
Long, quiet holds and a breathing practice to finish.
LS·03 Timetable
This week, at a glance.
Pick a day and a class. Bars fill as classes book out; full classes have a waitlist.
LS·04 Passes
The cheapest way to come.
Slide to how often you'll come. We'll show the monthly cost and the cost per class of each option, and mark the cheapest.
First three classes
$45usually $96
Any three classes in your first two weeks. Then choose a pass, or don't.
- Any class, any level
- Grip socks to keep
- No membership needed
- Casual$32 a classNo commitment
- 10-class pack$280, use within 3 monthsPrepaid · expires after 3 months
- Twice a week$59 a week, extra classes $20Ongoing · 2 weeks' notice to cancel
- Unlimited$75 a weekOngoing · 2 weeks' notice to cancel
Prices include GST. Memberships are ongoing and billed weekly; you can pause for up to 8 weeks a year, and cancel with 2 weeks' notice. No joining fee.
LS·05 Teachers
Four teachers, one approach.
Fully trained, and still learning.
Ava Lindqvist
Reformer and the early classes; trained in Sydney and Copenhagen.
Comprehensive pilates certification [placeholder]Ruth Okonkwo
Strong Reformer; formerly a dancer.
Reformer certification [placeholder]Jun Takeda
Mat classes and the quieter evenings.
Mat certification · 200-hour yoga [placeholder]Priya Rao
Slow flow, and the Sunday long class.
Registered yoga teacher, 500 hours [placeholder]LS·06 Visit
Lonsdale Street, upstairs.
Hours6am–8:30pm
Weekdays; weekends 8 to 6.
Address22 Lonsdale St
Braddon; bike racks out front.
BringJust water
Mats, towels and grip socks are here.
InjuriesTell us first
We'll suggest options; see a physio for anything new or painful.
I've never done pilates. Where do I start?
Any class marked level one. Come ten minutes early and we'll show you the reformer.
Can I come if I'm pregnant?
Talk to your doctor or midwife first, then tell your teacher before class so they can suggest options.
What if I can't make my booking?
Cancel up to 8 hours before and the class goes back on your pass.
LS·07 Book
Come and breathe.
Your first three classes for $45 (usually $96).