Open 5am to 9pm, every day

Train hard. Book easy.

Small-group strength and conditioning, coached by people who remember your numbers. Book, move or cancel a class from your phone; the coach adjusts the plan to suit.

  • 62 classes a week
  • Max 12 per class
  • No lock-in contracts
K
Kirayour coach
Classes

Coached sessions, never a crowd.

Every class has a plan, a coach and twelve spots at most. Pick by goal, time or coach.

Find a class that fits.

Filter by type and see spots left in real time.

06:00Strength AKira8 / 12
07:00EngineRaviFull · waitlist
09:30Mobility and coreJess4 / 12
12:15Lunch LiftKira5 / 12
18:00EngineRavi1 left

Coaches who write back.

Message your coach from the app; your plan updates with you.

Progress you can see.

Every lift logged by your coach. A report lands at the end of each block.

Move it, don't lose it.

Shift a booking up to an hour before class with no fee. Your spot goes to the waitlist automatically.

Memberships

Pay weekly, leave whenever.

Twice a week

Two

A steady base for busy weeks.

$39a week
  • 8 classes a month
  • App booking
Start a free week
Most members

Unlimited

Every class, every day.

$59a week
  • Unlimited classes
  • Block reports
  • Bring a friend monthly
Start a free week
One to one

Personal

A coach and a plan built around you.

$95a session
  • 60-minute sessions
  • Classes included
Book a chat
First week free

Show up. Lift. Repeat.

Seven days, any classes, no card needed. A coach will meet you at your first session.