New patients welcome · no referral needed

Every step of your rehab, clear from day one.

Physiotherapy, exercise physiology and podiatry in Corrigan Bay. Unhurried first visits, a plan in plain English and exercises on your phone. Book online in about a minute.

Book online See treatments

Claim on the spot with HICAPS
Medicare GP plans, DVA, NDIS and workers comp
Next free: tomorrow, 7:45am

Pick a timePriya Raman · Initial physio assessment · 45 min

This weekNext week

Mon 19

7:00am7:45am10:00am4:15pm6:30pm

Tue 20

8:30am9:15am11:30am2:15pm5:45pm

Thu 22

7:00am8:00am9:30am1:30pm6:00pm

Sat 24

8:00am8:45am9:30am10:15am11:00am

Held for you · Thu 22 Oct, 9:30am with PriyaContinue

KestrelBooking text

At Kestrel

Physio, exercise and feet, under one roof.

Six practitioners who share notes and talk to each other, so your care joins up. Here's what that looks like day to day.

Find the right appointment.

Start with what's bothering you. Each one points to the appointment that fits, and how long it takes.

Rolled ankle at netball45 minSports injury

Sore lower back after gardening45 minBack and neck

Pelvic pain in pregnancy60 minPelvic health

Exercise with type 2 diabetes60 minExercise physiology

Knee pain when running60 minRunning assessment

Headaches from desk work45 minBack and neck

Heel pain first thing in the morning40 minPodiatry

Rehab after a knee replacement45 minRehab after surgery

Your exercises, on your phone.

Videos and reps for each exercise, ticked off as you go.

This week's programPriya · updated Tue

Calf raises3 × 12 · both legs

Single-leg balance3 × 30 seconds

Step-downs2 × 10 · slow

Hop and stick2 × 8 · when it's comfortable

Note from Priya

A little soreness is fine. If it's sharper or lasts into the next day, ease off and tell me at your next visit.

2 of 4 done today4 of 4 done today

Claim on the spot.

Tap your health fund card and pay only the gap.

Health fund card

Physio follow-up: $95.00
Fund pays: −$52.00
You pay: $43.00

Claim approved Sample

Reminders that help.

A text the day before, with what to bring.

Kestreltext · 4:00pm

Alex replied Y · confirmed

Your GP, kept in the loop.

With your permission, we send your GP a short letter after the first visit and when things change.

LettersTo your GPProgramsVisits

Letters / To Dr A. Okafor

Physiotherapy update

Sent securely, with Alex's consent

Small classes, with room to move.

Up to six people, run by a physio or exercise physiologist.

Mon 6:00pmClinical Pilates3 left

Wed 9:30amStrength for over-60s5 left

Thu 6:30pmPregnancy Pilates1 leftFull

Sat 8:00amRun strength4 left

Your first visit

Forty-five minutes, and a plan you understand.

No rushing and no jargon. Here's how a first physio appointment usually runs.

first visit · initial physio assessment

before you arrive: forms online, "what would you like to get back to?"
bring scans and referral letters · wear shorts and a singlet

length 45 min · room 2 · practitioner Priya Raman, physiotherapist

08:55Checked in · forms already done online

09:00Your story: what happened and what you'd like to do again

09:12Assessment: movement, strength and the sore spot

09:28What's going on, explained in plain English

09:35A plan you agree on, and what to expect along the way

09:40First three exercises sent to your phone

09:44Next visit booked · Thu 9:30am

Room 2 · in progress

Your story heard

Assessed from head to toe, where it matters

Explained, with time for questions

Plan and exercises on your phone

After the visit

Your notes, program and next steps are in one place, and every practitioner here can see them.

A full 45 minutes

Every first physio visit is 45 minutes, so there's time to listen, assess and explain.

Plain English

We explain what's going on and why, and check it makes sense before you leave.

Exercises for home

A short program with videos, sized to the time you actually have.

Honest referrals

If physio isn't the right fit, we'll say so and point you to your GP or the right person.

How care moves

We keep checking, and adjust as you go.

Every plan has review points. If things aren't moving the way we expected, we reassess, change the plan or refer you on.

01 · You decide

Your goals set the plan

Walking the dog, a first 10k or lifting a grandchild. We plan around what you want to get back to.

02 · Review points

Checked, not assumed

We measure where you are at set points and talk through what we see, good or not.

03 · Your call

Pause or stop any time

No packages or prepaid blocks. Book one visit at a time, and stop when you're ready.

Our team

Six practitioners, one shared plan.

Meet everyone

Priya Raman

Physiotherapist

Sports injuriesRunning

Languages

English, Tamil

Days

Book with Priya

Hana Kobayashi

Physiotherapist

Pelvic healthPregnancy and postnatal

Languages

English, Japanese

Days

Book with Hana

Mateo Silva

Accredited Exercise Physiologist

DiabetesHeart health

Languages

English, Spanish, Portuguese

Days

Book with Mateo

Ways to pay

Claim on the spot, or bring your plan.

Know the cost before you book. Fees and how to claim are on every treatment, and the full list is on our fees page.

Private health funds (HICAPS)
Medicare GP plans
DVA
NDIS
Workers compensation
CTP claims

Fees and funding

KestrelMessages · today

Can I claim on my health fund at the desk?

Yes. Bring your fund card and we'll claim on the spot, so you only pay the gap.

Great, see you Thursday.

Claim · physio follow-up · sample

claimSent to health fund · $95.009:52

approvedFund benefit · $52.009:52

paidGap by card · $43.009:53

receiptEmailed to Alex9:53

Fees

Clear prices, before you book.

Sample fees for this template. What you get back depends on your fund or plan.

Physiotherapy

Initial assessment

$12045 min

Your story, assessment and a plan
First exercises on your phone
Letter to your GP, with permission
Health fund claim on the spot

Book this

Physiotherapy

Follow-up

$9530 min

Treatment and progress check
Updated home program
Telehealth option
Health fund claim on the spot

Book this

Classes

Clinical Pilates

$3555 min class

Up to 6 people
Run by a physiotherapist
Exercises adjusted for you
One-on-one assessment first

Book this

Sample fees. Medicare rebates need a GP Chronic Condition Management Plan and referral. All fees and funding.

Questions

Things people ask before a first visit.

Do I need a referral?

No. You can book physiotherapy, exercise physiology and podiatry directly. You'll need a GP referral to claim Medicare (with a GP Chronic Condition Management Plan), DVA or workers compensation.

What should I wear?

Something you can move in. For legs, bring shorts; for necks and shoulders, a singlet. We have gowns and private rooms.

Can I claim on my health fund?

Yes, on the spot with HICAPS if you have extras cover. How much you get back depends on your fund and level of cover.

How many visits will I need?

It depends on you and what's going on. We'll give you an honest idea at the first visit and review it as we go. There are no packages to buy.

Do you see children?

Yes. Our physios see teenagers with sports injuries, and our podiatrist sees children's feet. Under 18s come with a parent or guardian.

Is there parking?

Two-hour parking on Esplanade Lane, a free council car park behind the building, and a lift from the ground floor.

Every step of your rehab, clear from day one.

Physio, exercise and feet, under one roof.

Find the right appointment.

Your exercises, on your phone.

Claim on the spot.

Reminders that help.

Your GP, kept in the loop.

Small classes, with room to move.

Forty-five minutes, and a plan you understand.

A full 45 minutes

Plain English

Exercises for home

Honest referrals

We keep checking, and adjust as you go.

Your goals set the plan

Checked, not assumed

Pause or stop any time

Six practitioners, one shared plan.

Priya Raman

Hana Kobayashi

Mateo Silva

Claim on the spot, or bring your plan.

Clear prices, before you book.

Initial assessment

Follow-up

Clinical Pilates

Things people ask before a first visit.

Book online. Get a plan. Keep moving.