(02) 5550 0187Call Book online

What we treat, and how it works.

Every appointment, how long it takes, what it costs and what to bring. Not sure where to start? Book an initial physio assessment and we'll point you the right way.

Book onlineConditions A to Z

Physiotherapy

3 appointments

Initial physio assessment

45 min

Your story, a hands-on assessment and a clear explanation of what's going on, then a plan you agree on and the first exercises to start at home.

Often for

New aches and painsStiffnessOld injuries that keep coming back
Fee (sample)
$120
Claim
Health fund, sample benefit $62; Medicare GP plan, sample rebate $60.35
Bring
Any scans, reports or referral letters. Wear or bring shorts and a singlet.
With Priya Raman, Callum Reid, Hana Kobayashi, Daniel Mensah. Book Initial physio assessment

Physio follow-up

30 min

Hands-on treatment where it helps, a check on how your exercises are going and the next step in your plan.

Fee (sample)
$95
Claim
Health fund, sample benefit $52; Medicare GP plan, sample rebate $60.35
Bring
Your exercise program, so we can update it.
With Priya Raman, Callum Reid, Hana Kobayashi, Daniel Mensah. Book Physio follow-up

Telehealth follow-up

30 min

Check in on your program, progress your exercises and plan next steps by video. Best once we've seen you in person.

Fee (sample)
$95
Claim
Health fund, sample benefit $52; Medicare GP plan, sample rebate $60.35
Bring
Some floor space, and your phone or laptop propped up so we can see you move.
With Priya Raman, Callum Reid, Hana Kobayashi, Daniel Mensah, Mateo Silva. Book Telehealth follow-up

Sports injuries

2 appointments

Sports injury assessment

45 min

For injuries from sport, the gym or the weekend. We look at how it happened, what's injured and plan your return to training step by step.

Often for

Sprained ankleHamstring strainKnee ligament injuriesShin painTennis elbowShoulder pain in swimmers
Fee (sample)
$120
Claim
Health fund, sample benefit $62; Medicare GP plan, sample rebate $60.35
Bring
Your training shoes, and any strapping or brace you've been using.
With Priya Raman, Daniel Mensah. Book Sports injury assessment

Running assessment

60 min

A treadmill video of how you run, a strength and mobility check, and practical changes to training load, footwear and technique.

Often for

Runner's kneeAchilles painPlanning a first half marathon
Fee (sample)
$150
Claim
Health fund, sample benefit $72
Bring
Your running shoes and a recent training week.
With Priya Raman. Book Running assessment

Back, neck and headaches

2 appointments

Back and neck pain

45 min

Most back and neck pain settles with the right mix of movement, reassurance and time. We help you understand it, stay active and work out what to change.

Often for

Low back painNeck painHeadaches from the neckSciaticaDesk and work strain
Fee (sample)
$120
Claim
Health fund, sample benefit $62; Medicare GP plan, sample rebate $60.35
Bring
A note of what makes it better or worse, and any scans.
With Callum Reid, Daniel Mensah. Book Back and neck pain

Rehab after surgery

45 min

Rehab that follows your surgeon's protocol, from the first weeks to getting back to the things you do. We keep your surgeon and GP updated with your permission.

Often for

Knee and hip replacementsShoulder surgeryKnee reconstruction
Fee (sample)
$120
Claim
Health fund, sample benefit $62; Medicare GP plan, sample rebate $60.35
Bring
Your discharge papers and the surgeon's rehab protocol.
With Daniel Mensah, Priya Raman. Book Rehab after surgery

Pelvic health

1 appointment

Pelvic health physiotherapy

60 min

A private, unhurried appointment for pelvic floor concerns, pregnancy-related pain and recovery after birth. You set the pace, and nothing happens without your say.

Often for

Pregnancy back and pelvic painRecovery after birthBladder leakagePelvic floor concerns
Fee (sample)
$150
Claim
Health fund, sample benefit $72; Medicare GP plan, sample rebate $60.35
Bring
Nothing special. A bladder diary helps if we've sent you one.
With Hana Kobayashi. Book Pelvic health physiotherapy

Exercise physiology

2 appointments

Exercise physiology assessment

60 min

Exercise planned around a health condition: where you're starting from, what you'd like to do more of, and a program that fits your week.

Often for

Type 2 diabetesHeart healthPersistent painStaying strong as you get older
Fee (sample)
$130
Claim
Health fund, sample benefit $60; Medicare GP plan, sample rebate $60.35
Bring
A list of your medicines and any recent test results.
With Mateo Silva. Book Exercise physiology assessment

Exercise physiology session

45 min

A supervised session in our gym to progress your program safely.

Fee (sample)
$100
Claim
Health fund, sample benefit $48; Medicare GP plan, sample rebate $60.35
Bring
Comfortable clothes and a water bottle.
With Mateo Silva. Book Exercise physiology session

Podiatry

1 appointment

Podiatry assessment

40 min

Feet and lower legs: skin and nail care, heel and arch pain, children's feet and footwear advice. Orthotics only when they're likely to help.

Often for

Heel painIngrown toenailsChildren's feetDiabetes foot checks
Fee (sample)
$105
Claim
Health fund, sample benefit $55; Medicare GP plan, sample rebate $60.35
Bring
The shoes you wear most.
With Grace O'Neill. Book Podiatry assessment

Classes

1 appointment

Clinical Pilates class

55 min

Small equipment-based classes run by a physiotherapist, with exercises adjusted for each person. A one-on-one assessment first if you're new.

Often for

Pregnancy PilatesStrength for over-60s
Fee (sample)
$35
Claim
Health fund, sample benefit $18
Bring
Grip socks if you have them; we sell them at the desk.
With Priya Raman, Hana Kobayashi. Book Clinical Pilates class

General information, not medical advice. Every person is different. Your practitioner will talk through the options with you, including the risks and benefits, and refer you on if something else would suit better. Fees are a sample for this template.

Conditions A to Z

Look it up, then book the right visit.

Each one links to the appointment that usually fits. If yours isn't here, book an initial physio assessment.

Achilles painRunningAnkle sprainSports injuryBack painBack and neckBladder leakagePelvic healthDiabetes and exerciseExercise physiologyFalls and balanceRehabHamstring strainSports injuryHeadaches from the neckBack and neckHeel painPodiatryHip replacementRehabIngrown toenailsPodiatryKnee reconstructionRehabNeck painBack and neckPersistent painExercise physiologyPostnatal recoveryPelvic healthPregnancy pelvic painPelvic healthRunner's kneeRunningSciaticaBack and neckShin painSports injuryShoulder painSports injuryTennis elbowSports injuryWork injuriesBack and neck
New patients welcome · no referral needed

Not sure which? Start with an assessment.

Forty-five minutes to work out what's going on, and a plan you agree on. We'll refer you on if someone else would suit you better.

Book an assessment Call (02) 5550 0187