Reformer pilates
Springs and a sliding carriage: strength without the strain.
Tidewater is a reformer and yoga studio a block from the beach. Small classes, a sunset yin on Sundays, and pricing you can read in one go.
A minute of box breathing while you choose. Press pause any time.
Every class shows its level. New? Start with anything marked as a beginner class.
Springs and a sliding carriage: strength without the strain.
Weekend mornings on the sand, weather permitting.
Steady sequences, then long, quiet holds.
Small groups with a physiotherapist, after an assessment.
Any three classes in your first two weeks. Then choose a pass, or don't: nothing renews.
Prices include GST. No joining fee. Memberships are ongoing, billed weekly, with no minimum term; cancel with 2 weeks' notice. You have 48 hours after signing to change your mind.
Three classes in your first two weeks for $45 (usually $105).