TW·40 Your first class
Your first class, gently.
What to expect, a short health check before you start, and the intro offer.
ArriveTen minutes early
We'll show you the reformer and set the springs with you.
BringWater
Mats, towels and grip socks are here.
Tell usInjuries and pregnancy
Your teacher will suggest options. For anything new or painful, see your doctor or a physio first.
Breathe in4
Nervous? Try a minute of box breathing.